Best of Winston Tag
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Free (or cheap) running groups
Free (or cheap) running groups
throughout the city

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Running with a group is a great way to stay motivated and to push yourself. It's also a great way to make some new running friends. 

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Running Trails

Local Services

Friendly Neighbors

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Long Branch Trail
Long Branch Trail
Research Parkway

Long Branch Trail runs from Martin Luther King Jr. Drive, through Wake Forest Innovation Quarter, under Business 40, to Salem Creek Greenway.

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Running Trails

Downtown

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Downtown Greenway
Downtown Greenway
250 West First Street

A trail that connects from downtown (you can pick it up on First Street, between the BB&T building and the freeway) and runs towards Old Salem. You could keep going and run out to Salem Lake for extra miles. 

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Running Trails

Downtown

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Old Salem
Old Salem
900 Old Salem Road

Running through the old town is lovely. There is also a trail that connects from Old Salem out to Salem Lake. It is so pretty!

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Running Trails

Downtown

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Salem Lake
Salem Lake
815 Salem Lake Road

Take advantage of the gorgeous 7 mile loop that is perfect for running and walking.

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Running Trails

Downtown

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Reynolda Village
Reynolda Village
2201 Reynolda Rd

A great running trail connects the Village to Wake Forest University. There is also a trail that circles the Reynolda House lawn and field. So much to see at this running location!

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Running Trails

Buena Vista

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Muddy Creek Greenway
Muddy Creek Greenway
285 Meadowlark Dr

3 beautiful miles of paved trail. One of our favorite running spots!

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Running Trails

Country Club

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Beuna Vista
Beuna Vista
various starting points

The neighborhoods in Beuna Vista provide an idea place to run. Beautiful, safe, tree lined streets make running minutes fly by!

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Running Trails

Buena Vista

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Twin City Track Club
Twin City Track Club
workout locations vary

Running is always more fun with a friend! TCTC is a club for anyone interested in running and fitness. All fitness ages welcome. 

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Running Trails

Local Services

Friendly Neighbors

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