Health

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BreakThrough Physical Therapy

Known for their dry needling! Loved by runners and athletes. 

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Robinhood YMCA

A great community center with personal trainers, group fitness classes and a nice child care center. 

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Lotus Yoga Academy

A beautiful yoga studio in Innovation Quarter offering a range of yoga classes including vinyasa yoga, kundalini yoga, and yin yoga. They have an indoor studio and outdoor patio for classes- and they also host free community classes at Bailey Park periodically!

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Twin City Health

A holistic chiropractic office that offers adult, pediatric and prenatal care. Their practice emphasizes the importance of real food, nontoxic options, exercise, and an empowered mind.

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Camel City Wellness

Located in Stratford Village, this holistic wellness center offers esthetics, energy healing, cryotherapy, massage, reflexology and more.

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Wildlight Wellness Collective

A studio downtown that promotes personal wellness for the mind, body and spirit. They teach yoga, YOGA HIIT, and meditation classes and also offer a variety of trainings and alternative health consultations like cupping and acupuncture.

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Gateway YMCA

A great community center with a commitment to eliminating racism and empowering women. Enjoy yoga, a fitness room, a walking track, the dance studio and a variety of fitness classes. 

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OMG Wellness Bar

A wellness boutique that offers homemade, natural products and services like massage therapy, cupping, spiritual coaching, aromatherapy, Reiki, and wellness programming. 

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