Health

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Mindful Movement Center

Pilates, Barre Work and more. A great place to get in shape and stay in shape. 

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Wildlight Wellness Collective

A studio downtown that promotes personal wellness for the mind, body and spirit. They teach yoga, YOGA HIIT, and meditation classes and also offer a variety of trainings and alternative health consultations like cupping and acupuncture.

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Cyclebar

An indoor cycling studio downtown that offers a variety of classes for members of all levels and experiences. The facility is great and the staff are very friendly.

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Top Tier Fitness

Crossfit in the heart of downtown Winston. Nice facility.

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Pure Barre Reynolda Village

The best Pure Barre in town. It will destroy your core in the best possible way!

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Pure Barre Clemmons

Pure Barre offers one of the hardest workouts around. Give them a try but be prepared to sweat!

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Lotus Yoga Academy

A beautiful yoga studio in Innovation Quarter offering a range of yoga classes including vinyasa yoga, kundalini yoga, and yin yoga. They have an indoor studio and outdoor patio for classes- and they also host free community classes at Bailey Park periodically!

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